
Birth & Newborn Care Classes in Knoxville & Maryville,TN —
Without the Overwhelm
How different would this season feel if you felt truly prepared
instead of just hoping things go smoothly?
These classes help prepare you for birth with clarity & step into life with your baby
feeling more supported & able to enjoy the experience.
Birth & Newborn Classes in Knoxville, Maryville, Farragut & surrounding East TN cities
Classes are complimentary to Jerika's birth doula clients. Classes repeat every 3 months.
What Makes My Knoxville Birth & Newborn Classes Different
6 Years Experience Supporting Families as a Doula & 2.5 Years as a Home Birth Student Midwife
We prepare for postpartum too — because after birth, there are two people healing and needing care
Preparation that supports your relationship, not just the birth
Classes Rooted in Evidence that Honors All Birth Types: Home, Hospital, Epidural, C-Section, Induction
Honest newborn education —
what life really feels like at 3am.
Options For Private 1:1 Sessions
For Personalized Support
Classes + Pricing
All group classes are held at Roots & Wings Midwifery
3715 Sutherland Ave, Knoxville, TN 37919
Private Postpartum Planning & Nesting
1.5 hours · In-home · $250
We explore postpartum after unmedicated birth, induction, or
c-section — and how your needs may shift with each.
You feel prepared for the fourth trimester with clear preferences, flexible options, and simple systems that support rest, healing, feeding, and connection.
Meet Your Knoxville & Maryville Doula
Hi there! I'm Jerika—a full-spectrum doula (birth + postpartum doula) since 2020 with 2.5 years experience as a home birth student midwife offering evidence‑based, holistic support in Knoxville, Alcoa, Maryville, Oak Ridge, Farragut, & surrounding East TN families.
With years of experience in home birth, hospital birth, and postpartum care, I support families through every phase—from the very first positive pregnancy test all the way through early parenting.
Whether you’re hoping for an unmedicated birth, navigating a planned c-section, recovering postpartum, or preparing for baby #2 (or 5!), my work centers YOU and meets you where you are!



















