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Birth & Newborn Care Classes in Knoxville & Maryville, TN

These classes help prepare you for birth with clarity & step into life with your baby
feeling more supported & able to enjoy the experience.

So you can walk into birth and postpartum prepared, not just hoping for the best.

Birth & Newborn Classes in Knoxville, Maryville, Farragut & surrounding East TN cities
Classes are complimentary to Jerika's birth doula clients. Classes repeat every 3 months.

"Jerika gave me practical tips and perspectives on preparing for childbirth and I went into labor feeling capable, calm, and prepared with a wealth of useful tools and empowering information."

- Meredith

What Makes My Knoxville Birth & Newborn Classes Different

Led by someone with 6 years of doula experience and 2.5 years training alongside home birth midwives

Postpartum is built into birth prep — because most families are blindsided by the weeks after

Covers every type of birth — epidural, unmedicated, induction, planned cesarean, home birth

Postpartum is built into birth prep — because most families are blindsided by the weeks after

Classes + Pricing

All group classes are held at Roots & Wings Midwifery

​3715 Sutherland Ave, Knoxville, TN 37919

  Partner & Labor   Support Skills 

 2 hours · Group: $125/couple 

 Private: $250 

Hands-on comfort measures, positioning, and communication tools so both partners leave feeling connected and ready — not just informed.
You work as a team through birth.
Upcoming Dates: 5/19, 8/25, 11/17 @ 5p-7p

Reserve Your Spot

 Private 1:1 Classes 

 1.5 hours · In-home · $250 

Prefer a more personal experience?
Any class can be booked privately.
You can also bundle classes together for a fully customized prep plan — just inquire to book a free consult, and we'll figure out what makes sense for you.

Inquire Now

 Birth Plan Workshop 

 2 hours · Group: $125/couple 

 Private: $250 

Explore unmedicated birth, induction, and c-section preferences so you know how to advocate for yourself in any scenario. You leave with a real understanding — not just a template.
Upcoming Dates: 6/30, 9/29
@ 5p-7p

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 Private Postpartum   Planning & Nesting 

 1.5 hours · In-home · $250 

A private, prenatal session in your home where we map out your fourth trimester before baby arrives.
We'll plan around your recovery, your support system, and how your needs might change based on how birth unfolds— so you're prepared for more than one scenario, not just the ideal one.

Inquire Now

 Newborn Care & 
 Postpartum Healing 

 2 hours · Group: $125/couple 

 Private: $250 

Feel calmer and more confident in the early weeks. Learn newborn basics, soothing, and postpartum recovery — so life with baby feels calm, not chaotic.
+$25 per Grandparent
Upcoming Dates: 4/28, 7/28, 10/27 @ 5p-7p

Reserve Your Spot

 Not ready to book a class yet? 

 1.5 hours · In-home · $250 

Grab my free trimester-by-trimester checklist — written from a doula's perspective, not a generic pregnancy app. It's the first thing I'd give you if you were my client.

Get The Free Checklist

Hi there, I'm Jerika

I've been a birth + postpartum doula since 2020, with 2.5 years as a home birth student midwife.

I've supported families through every kind of birth and I teach what I'd do if I were your doula.

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These classes exist so you don't have to figure this out alone.

Knoxville Birth and Postpartum Doula hosting a birth class
White Daisies Close-Up

Ready to Feel Confident + Prepared?

Classes repeat every 3 months — small groups, real answers, no overwhelm.

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