SERVICES OFFERED
Investment: Complimentary 20-minute consult
During Your Session, I Will:
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Listen to your hopes, fears, and what support you’re seeking
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Review your submitted questionnaire to understand how I can help
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Offer clarity on which services best fit your needs
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Or a 30-minute in-person session over a cup of tea for $50
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$50 credited toward services if you book
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Connection & Exploration
Consultations
1 Hour Prenatal Consultation — Virtual or In-Person
Investment: $75/hour (Virtual) | $100/hour (In-Person)
During Your Session, I Will:
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Listen to your hopes, fears, and questions about pregnancy and birth
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Explore your intentions and preferences for your birth experience
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Offer evidence-based answers, practical tools, and holistic comfort measures
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Share tailored resources to help you feel confident and prepared
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Gently guide you in understanding your options, support systems, and communication with your care team
This Includes:
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Personalized 60-minute session
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Follow-up resource list based on your needs
Book your prenatal consultation and feel supported, informed, and empowered before birth
Education - Pregnancy, Birth + Postpartum
Private: $200/couple | Group Workshop (4–6 couples): $125/couple
2-Hour Crash Courses (Private & Group Options)
First-Time Parents
- Labor and birth breakdown, rights, and hospital/home birth options
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Partner preparation and holistic comfort techniques
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Bonus PDF birth plan template + resource guide
Seasoned Parents
- Updated birth policies and evidence since your last baby
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Guidance for body, healing, partner prep, and sibling support
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Empowered decision-making tailored to your experience
Newborn Care & Safety
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Evidence-based newborn care: sleep, feeding, diapering, safety
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Bonding, co-parenting, and visitor boundary strategies
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Hands-on demos: car seat safety, intro to infant CPR, and first aid
Grandparents
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Modern newborn care, safety, and gentle bonding guidance
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Strategies for supporting parents without overwhelming
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Hands-on demos and take-home resources
*All classes customized and tailored to your specific wants and needs*
Book your crash course and gain confidence, clarity, and practical skills
Private, Holistic Childbirth Education
Investment: $350
A 3-week, 6-hour series that blends physiologic birth, holistic wisdom, and evidence-based techniques so you feel prepared, informed, and confident.
During Your Pregnancy, I will:
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Teach you how your body works during labor, including optimal fetal positioning, movements, and comfort measures.
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Help you understand your rights and how to give informed consent.
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Walk you through interventions, inductions, cesareans, and the cascade of interventions so you can make empowered choices.
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Equip you with coping strategies for labor, partner support techniques, and intentional postpartum healing practices.
This Package Includes:
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Week 1: Your Rights, Informed Consent, Physiologic Birth
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Week 2: Interventions, Inductions, Cesareans + Cascade of Interventions
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Week 3: Comfort Measures + Labor Prep + Immediate Postpartum
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2 virtual meetings + 1 in-person meeting (Knoxville) or all virtual
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Digital resources and handouts for ongoing reference
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Review your birth intentions and preferences
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Explore comfort measures, labor strategies, and support roles
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Evidence-based options for birth, holistic, and medical
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Partner involvement, advocacy, and communication with the care team
This Includes:
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2-hour personalized session (virtual or in-person)
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Take-home handouts and resources
Book your Birth Prep & Planning session and approach your birth with clarity and confidence
Birth Prep & Planning — 1-Hour Session
Birth + Postpartum Planning
Private: $200/couple | Group Workshop (4–6 couples): $125/couple
Postpartum Planning — 2-Hour Session
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Personalized postpartum preparation for rest, healing, and bonding
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Practical tools for newborn care, household rhythm, and emotional support
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Strategies for self-care, partner involvement, and boundary-setting
This Includes:
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2-hour session (virtual or in-person)
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Take-home resources and guides
Book your Postpartum Planning session and feel prepared, supported, and confident
Birth Planning Private Session — 2.5 Hours
Investment: $250
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Create 3 customized birth plans: Spontaneous Labor, Induction, Cesarean
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Access curated resources for self-led preparation
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Walk through each plan (45 minutes each) + 15-minute follow-up
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Finalized birth plans delivered within one week
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Option for additional support at $50–$100/hour
Book your Birth Planning Private Session and gain thorough, personalized plans for your birth
Mini Village, 10-Hour Package: $400
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3 daytime shifts, gentle guidance for bonding and healing
Overnight Oasis, 10-Hour Package: $450
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1 overnight shift, restorative sleep for you, newborn care included
Balanced, 20-Hour Package: $850
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Initial 4-hour daytime shift, two 3-hour daytime shifts, and one 10-hour overnight shift
Foundational, 30-Hour Package: $1,015
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2–3 shifts/week over 2 weeks, foundational rhythm for healing & routines
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Initial 4-hour daytime shifts, two 3-hour daytime shifts, and two 10-hour overnight shifts (schedule can be adapted to your needs)
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The Sacred Fourth Trimester, 60-Hour Package: $1,980
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2–3 shifts/week over 3-4 weeks
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Deep, holistic support for newborn care, partner guidance, and your well-being
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Three 4-hour daytime shifts, six 3-hour daytime shifts, and three 10-hour overnight shifts (schedule can be adapted to your needs)
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Postpartum Packages:
Daytime: $40/hour | Nighttime: $45/hour
Postpartum Doula Support
Build your postpartum village and nurture yourself as you bond with your baby
Signature Package: Grounded Beginnings🌿
Everything but the birth- great option for those who want support and education, but doesn't want a doula present for their birth.
During Pregnancy, I will:
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Offer private, holistic childbirth education tailored to your unique needs — whether you’re a first-time parent or growing your family, planning a homebirth, hospital birth, epidural, or cesarean.
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Guide you through newborn care, safety, and your birth & postpartum planning so you feel informed and prepared.
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Break everything into digestible sessions so the information feels manageable, not overwhelming.
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Provide evidence-based knowledge alongside holistic wisdom to help you approach birth with clarity and confidence.
During Postpartum, I will:
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Support your recovery, emotional well-being, and bonding with your baby through 18 hours of intentional postpartum care.
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Take care of practical tasks like dishes, laundry, and meal prep so you can focus on rest and healing.
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Offer overnight support so you can get restorative sleep, knowing your baby is in gentle, capable hands.
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Help you learn your newborn’s cues and explore holistic approaches to early care.
This Package Includes:
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8 hours of private childbirth education, newborn care & safety, and birth/postpartum planning (customized to your family’s needs). ($800 value)
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18 hours of postpartum doula support — two 4-hour daytime shifts and one 10-hour overnight shift. ($770 value)
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Access to your personal Doulado client portal, including checklists, “what to expect” guides, and downloadable handouts.
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Continuous digital support between sessions to answer questions and offer reassurance.
Investment: $1,450
Other Holistic Services + Products
May help:
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Support balanced postpartum hormones and mood
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Increase postpartum energy and reduce fatigue
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Encourage a smoother physical recovery
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Provide a natural source of iron and nutrients
This Includes:
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Capsules made from your placenta (TCM or raw method)
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Optional cord keepsake, tincture, or placenta print add-on
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Nourishes your body with herbs that support pregnancy and postpartum healing
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Provides minerals for uterine and overall wellness
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Supports milk supply and postpartum recovery
This Includes:
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Custom-blended organic herbs (Nettle, Oatstraw, Raspberry Leaf, Alfalfa, plus Lavender, Dandelion Root, Mint + Rosehips)
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Instructions for preparing nourishing infusions or light teas
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Packaged for freshness with steeping/infusion guide
Placenta Encapsulation $250
Organic NORA Plus Pregnancy & Lactation Tea $12 or $15
Book your Placenta Encapsulation today and give your body a natural boost for recovery.
Order your Organic NORA Plus Tea blend and sip your way to nourishment and recovery.