Birth + Postpartum Doula | Birth Classes
Knoxville, TN + Virtual Doula
🌿 Grounded Beginnings 🌿
Full Spectrum Support, Private Education + Prep Package (30 hours)
$1,750
“Everything but the birth.”
This is my most comprehensive package, for families who want seamless support from pregnancy through the fourth trimester — blending both education and in-home care.
Over the years, I’ve seen how combining prenatal education with postpartum follow-through truly transforms the experience. You’ll feel informed during pregnancy and held once baby arrives.
Includes:
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All elements from Blossoming Preparation and Sacred Fourth Trimester, including:
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2 hrs Childbirth Education
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1.5 hrs Comfort Measures + Partner Prep
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2 hrs Virtual Birth Planning Session
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1.5 hrs Postpartum Planning + Nesting
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1.5 hrs Newborn Care + Safety
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2×45-min virtual check-ins (pre + post birth)
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20 hrs Postpartum Doula Support (daytime + overnight mix)
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Access to your Doulado client portal and ongoing communication throughout
Format:
Education + prep are completed in two in-home visits (or virtual if preferred), plus a virtual birth planning session, two virtual consultations and postpartum doula support.
Sacred Fourth Trimester 🌿
Postpartum Support, Private Education + Prep Package (25 hours)
$1,250
This is your “build-your-village” package — designed for families who want hands-on, compassionate postpartum care and gentle guidance as they find rhythm in early parenthood.
You’ll receive both practical help and emotional support during the first six weeks — nourishing the whole family as you rest, recover, and connect.
Includes:
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2.5 hrs — Postpartum Planning + Nesting Support
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1.5 hrs — Newborn Care + Safety (with postpartum focus)
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1 hr — Virtual Post-Birth Check-In
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20 hrs — Postpartum Doula Support (mix of daytime + overnight care)
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1×4-hr daytime shift
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2×3-hr daytime shifts
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1×10-hr overnight shift
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Ongoing phone + email support for 6 weeks
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Access to your Doulado client portal for resources + handouts
Blossoming Preparation 🌿
Pregnancy Support, Private Education + Prep Package (10 hours)
$750
Designed for families who want the guidance, education, and confidence of a doula during pregnancy — without having a doula attend the birth.
Through years of supporting families, I’ve found that those who take time to prepare before birth feel calmer, more informed, and less overwhelmed as they move through labor and into postpartum. This package blends education with hands-on, holistic preparation to set that foundation.
Includes:
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2 hrs — Physiology-Based Childbirth Education (first-time or refresher)
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1.5 hrs — Comfort Measures + Partner Prep
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1.5 hrs — Postpartum Planning + Nesting Support (in-home)
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1.5 hrs — Newborn Care + Safety (customized for new or seasoned parents)
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2 hrs — Virtual Birth Planning Session (spontaneous, induction, or cesarean)
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45-min virtual check-in at 38–40 weeks
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45-min postpartum birth-story debrief
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Full access to your Doulado client portal for handouts, templates, and resources
Format:
Education sessions are split into two in-home visits (or virtual if preferred), plus a virtual birth planning session and postpartum follow-ups.
Add-On Options
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Placenta Encapsulation: $275
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Optional add-ons: prints, tinctures, and cord keepsakes
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Doula Consults (Have questions or need gentle guidance?)
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$100/hr in-person | $75/hr virtual
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Postpartum Doula Support:
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Daytime: $40/hr (3 hours min. per shift, 20-hr contract)
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Overnight: $45/hr (10 hours min. per shift, 20-hr contract)
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Organic Herbal Pregnancy Tea (2oz)
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NORA Plus Pregnancy Tea: $15
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NORA Postpartum Tea: $15
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NORA Pregnancy Tea: $12
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Red Raspberry Leaf Tea: $10
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Include Grandparents in Newborn Care + Safety Class:
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+$25/grandparent
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